Three Natural Ways To Heal A Mouth Ulcer

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Mouth ulcers are very common and present themselves as irritating, whites sore in your mouth. They appear under your tongue, on the roof of your mouth or the inside of your cheeks. Whether they are caused by hormone changes, genetics, acidic foods, or stress, one thing is certain: they are annoying and cause your mouth to hurt whenever you talk or eat. Luckily for you, however, there are several tricks that you can do right at home that will help these annoying mouth ulcers to heal.

Baking Soda

One of the most effective ways to treat a mouth ulcer is with baking soda. Baking soda will neutralize the acid levels in your mouth, giving your ulcer time to heal on its own. It also minimizes the pain and inflammation in the infection, while killing off the harmful bacteria and germs that are growing.

Mix two teaspoons of baking soda in a bit of water until you have a paste. Using a cotton swab, apply the paste directly to your mouth ulcer and let it sit without rinsing it out. This solution is safe enough to use several times a day.


When it comes to your mouth, there are very few things that honey won't cure. Honey is a natural antioxidant, so it will clean out bacteria and germs from the ulcer, helping it heal faster. It will also help the ulcer lock in moisture, keeping it from drying out.

Apply a liberal amount of honey over your ulcer and let it sit for five minutes. The honey will dissolve into the ulcer and clean it from the inside out.


Celery is great when it comes to helping a mouth ulcer heal. This vegetable is a natural analgesic and anti-inflammatory, so it will numb the pain at the infection site. Celery also has antibacterial properties, so it will help clean the ulcer out, helping it heal faster. In addition to all of these benefits, celery is considered a fibrous vegetable, so it will stimulate your saliva production. Saliva is the mouth's natural defense against bacteria.

Simply chew on a celery stalk and massage the pulp into the ulcer for five minutes before rinsing your mouth out. You can chew on celery stalks all day if the pain persists.

There are many factors that play a role in developing mouth ulcers. Whether they are caused by acidic foods, genes or unbalanced hormones, the methods listed above will help heal the ulcer and take the away the pain so you can get back to normal. If you're having trouble healing, consider visiting an emergency dentist in your area.